Many parents are finding that children are different nowadays,

They seem to find it hard to behave the way we want them too.

Disruptive, Disobedient children are being diagnosed as having


ATTENTION DEFICIT HYPERACTIVE DISORDER & VARYING DEGREES OF AUTISM


Indigo Essences are mineral essences made in Ireland for children, and adults too. They are a kind of... First Aid Kit For Feelings.

Essences are like good vibes in a bottle.
They help balance your energy, when you are 'well balanced' it's much easier to heal yourself.

Suppose someone says something nasty to you. It’s normal to be upset for a while - but sometimes the upset lasts for longer and you can’t get it out of your mind. Or suppose there is a test or exam coming up and you can’t stop worrying about it. Or suppose you feel particularly sad or angry and you can’t change that feeling. Usually when we are stuck in an emotion there is a fear in the background. This is a very good time to take an essence or two.

Fear usually makes us feel very odd in our selves. Wobbly in the tummy maybe. Or headachy. Or all cold and sweaty. Mostly we’ve been taught to feel fear about certain things by our parents & teachers and even friends. Most fear isn’t really real, it’s just something that we believe - like I’ll be killed if I fail my exam or I’ll die if he doesn’t ask me out again.

If you are a kid and you feel scared about something, say someone is hurting you or doing something to you that you don’t like then always talk to an adult who listens to you. Tell them what is happening in your life. They will help you to change it.

Fear only works on us when we are afraid of it!! If you are scared of your fears and run away from them or don’t look at them - then they will stay scary.

When you feel scared, take a deep breathe, right down to your toes. Know that you are surrounded by helpers. Talk to yourself like the best parent you can imagine. Ask yourself what makes you feel so scared. Let yourself talk it out, don’t stop yourself or say ‘Aw, that’s stupid’. You feel what you feel. And it is possible to change that as well.

This is where the essences will help you. Choose some. Hold them or put them on your body in a cream. They will help your energy body come back into balance. This makes you feel stronger and more OK in your body. People often call it feeling ‘centred’. You can let go of fear more easily when you feel like this.

Every time you breathe out, blow out the fear. Breathe in love, breathe in safety, breathe in strength, and blow out fear. Keep doing this till you feel ok. If the fear you are feeling is very deep you may need to do this several times over a period of days.

In our fun and informative workshop we will look at the reasons why children are different now and explain how the essence range can help with the sort of problems children of today are experiencing;

FEAR, ANGER, NERVES, BULLYING